SmartShape Weight Loss Centre
1599 Hurontario St, #302
Mississauga, ON L5G 4S1
Phone: (888) 278-7952
Monday–Friday: 9 a.m.–5 p.m.
Healthy Holiday Survival Tips
December 13, 2017 - 12:00 pmThe holiday season is a time to celebrate with family and friends; however, for many it also becomes a time for over-indulging and putting physical activity on the back-burner. As a result, individuals often face weight gain and poorer health outcomes. Put a stop to this phenomenon and join our Registered Dietitian, as she covers a few simple tips and fun tricks you can apply to food and activity, so you can stay healthy through the holiday season!
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