Me and My MGB | February
When it comes to weight loss surgery, it’s often something we think and dream about for a long time. Once we make the decision to
February 19, 2019
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The New Canadian Food Guide is Here!
The long awaited reveal from Health Canada has finally come and we are excited to see this new and improved version of Canada’s Food Guide.
February 19, 2019
Obesity and Heart Disease
Fact. Approximately, 2.4 million Canadians are living with heart disease according to the Minister of Health in a recent statement bringing awareness to this year’s
February 19, 2019
Is Travelling Abroad For Weight Loss Surgery Really Worth the Risk to Your Health?
There are many alluring aspects to heading south, but surgery is not one of them. We can’t stress enough how a surgery itself is insufficient
February 19, 2019
Life After the Mini Gastric Bypass
Ever wondered what life might be like after the Mini-Gastric Bypass? If you’ve been researching weight loss surgery in Canada, chances are you may have
January 22, 2019
Ditch the Detox
As we wrap up the holiday season and ring in the New Year, we often hear lots of buzz about drastic diets, detox, cleanses, and
January 18, 2019
Me and My MGB | January
I want to share my story with everyone and anyone who has ever had a struggle with their weight. Is it a lifelong struggle or
January 18, 2019
What is your health worth to you?
WEIGHING THE COST OF A LASTING SOLUTION. Canadian obesity rates have doubled since the 1970s and globally, obesity rates continue to increase dramatically. In 2017,
January 18, 2019
Preparing for Your Gastric Sleeve Surgery
Safe and minimally-invasive, gastric sleeve surgery is one of four modern weight loss procedures offered at the SmartShape™ Weight Loss Centre. The gastric sleeve is
December 19, 2018
TOP CHOICE AWARD VOTING CONTINUES!
SmartShape has been nominated again for Best Weight Loss Clinic in the GTA! Cast your vote for SmartShape by completing the survey today. Voting is
December 10, 2018
DIETITIAN’S CORNER – Crunchy Turkey Lentil Lettuce Wraps
Using dark green lettuce in place of the traditional iceberg gives these lettuce wraps a more vibrant color and makes them more nutritious. Makes 12
December 10, 2018
COMORBIDITIES
A “comorbidity” is a related health issue that is the result of, or strongly related to, a primary disease. Excess weight can go hand-in-hand with
December 10, 2018
Jeff’s Story
Jeff was tired of “yo-yo” dieting. He had always had weight issues, with his biggest problem is portion control, so he would fight back with
December 10, 2018
Healthy Holiday Eating
This holiday season can be a time to enjoy good food and good company. Holiday parties and get-togethers often involve decadent seasonal treats and an
December 10, 2018
Am I Eligible for the Gastric Sleeve?
For the right candidate, the gastric sleeve is a powerful tool that makes effective weight loss a lasting solution. Performed laparoscopically, the gastric sleeve can
December 7, 2018