Accredited Master Surgeon designation awarded to SmartShape surgeon
Congratulations to one of our surgeons for being the first in Canada to receive the Surgical Review Corporation’s (SRC) Accredited Master Surgeon in Metabolic and
April 16, 2019
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Gas 101: What To Do After Surgery
We have all experienced the sense of bloating, cramping, belching, flatulence and even pain that intestinal gas can generate. Many individuals can recall experiencing an
April 9, 2019
Taco Soup Recipe
Makes: 13 cups Cooking time: 40 minutes Ingredients: 1 lb (500 g) lean ground beef 1 medium onion, chopped 2 large stalks of onion, chopped
April 2, 2019
5 Surprising Benefits of Bariatric Surgery
Is bariatric surgery on your mind? Whether you’ve recently had bariatric surgery or are considering a future weight loss procedure, you may be curious about
March 19, 2019
March is Nutrition Month!
March is Nutrition Month and this year we focus on celebrating food as nourishment and so much more, as it unlocks the potential of food
March 19, 2019
Can Losing Weight Affect Your Heart Health?
Losing weight can help improve your quality of life in so many ways. What most people don’t realize is that losing weight affects so much
March 18, 2019
The New Canadian Food Guide is Here!
The long awaited reveal from Health Canada has finally come and we are excited to see this new and improved version of Canada’s Food Guide.
February 19, 2019
Obesity and Heart Disease
Fact. Approximately, 2.4 million Canadians are living with heart disease according to the Minister of Health in a recent statement bringing awareness to this year’s
February 19, 2019
Is Travelling Abroad For Weight Loss Surgery Really Worth the Risk to Your Health?
There are many alluring aspects to heading south, but surgery is not one of them. We can’t stress enough how a surgery itself is insufficient
February 19, 2019
Life After the Mini Gastric Bypass
Ever wondered what life might be like after the Mini-Gastric Bypass? If you’ve been researching weight loss surgery in Canada, chances are you may have
January 22, 2019
Ditch the Detox
As we wrap up the holiday season and ring in the New Year, we often hear lots of buzz about drastic diets, detox, cleanses, and
January 18, 2019
What is your health worth to you?
WEIGHING THE COST OF A LASTING SOLUTION. Canadian obesity rates have doubled since the 1970s and globally, obesity rates continue to increase dramatically. In 2017,
January 18, 2019
Preparing for Your Gastric Sleeve Surgery
Safe and minimally-invasive, gastric sleeve surgery is one of four modern weight loss procedures offered at the SmartShape™ Weight Loss Centre. The gastric sleeve is
December 19, 2018
TOP CHOICE AWARD VOTING CONTINUES!
SmartShape has been nominated again for Best Weight Loss Clinic in the GTA! Cast your vote for SmartShape by completing the survey today. Voting is
December 10, 2018
DIETITIAN’S CORNER – Crunchy Turkey Lentil Lettuce Wraps
Using dark green lettuce in place of the traditional iceberg gives these lettuce wraps a more vibrant color and makes them more nutritious. Makes 12
December 10, 2018