Turkey Cabbage Stew Recipe

Prep/Total Time: 30 min.

Makes: 6 servings

 

Ingredients:

1 pound ground turkey
1 medium onion, chopped
3 garlic cloves, minced
4 cups chopped cabbage
2 medium carrots, sliced
1 can (28 ounces) diced tomatoes, undrained
3/4 cup water
1 tablespoon brown sugar
1 tablespoon white vinegar
1 teaspoon salt
1 teaspoon dried oregano
1/4 teaspoon dried thyme
1/4 teaspoon pepper

 

Directions:

  1. Cook the turkey, onion and garlic in a large saucepan over medium heat until meat is no longer pink;
  2. Drain the large saucepan;
  3. Add the remaining ingredients and bring to a boil;
  4. Cover and simmer for 12-15 minutes or until the vegetables are tender.

 

Nutrition Facts
1 cup: 268 calories, 10g fat (3g saturated fat), 90mg cholesterol, 1014mg sodium, 23g carbohydrate (0 sugars, 6g fiber), 24g protein.

Diabetic Exchanges: 3 lean meat, 1 starch, 1 vegetable.

 

Source: https://www.tasteofhome.com/recipes/turkey-cabbage-stew/

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