December 2019

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Holiday 2019

Realistic Weight Goals for the Holiday Season
It’s no secret that during the holiday months we tend to indulge, and maybe for some, overindulge: whether that means grabbing a second helping of turkey dinner, enjoying a few extra drinks when celebrating with friends, or eating some of the readily accessible holiday goodies around the office. Food is all around during this time of year, and for those trying to lose weight, that often presents a challenge.
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Weight Loss is Linked to a Happier and Healthier Life
“Life is good. I have energy I never knew I had. I never realized how good I could feel. I don’t see any losses in my life since surgery – only gains.” Brea has been much happier ever since she had her Gastric Sleeve procedure with SmartShape Weight Loss Centre. She has so much more energy than she had previously, and she can now play with her three children the way she’s never been able to.
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Me and My Mini Gastric Bypass | End of Year Weight Loss Reflection

How the Mini Gastric Bypass Saved My Life

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