THE SMARTSHAPE™ BLOG

"I couldn’t have asked for better care."
– Sarah, Gastric Sleeve

Me and My MGB | November

I thought about what to write for this month’s blog post and started to reflect on what I’ve learned throughout this process. I’ve learned so

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Me and My MGB | October

Canadian Thanksgiving just passed and I survived! Talk about portion control – we all know how hard it is at this time of year. Thanksgiving

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Me and My MGB | September

What’s changed after my surgery? Everything!   Food portions ✓ Increased energy levels ✓ Less aches and pains ✓ Smaller sizes in clothing, ✓ Overall

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Me and My MGB | August

It takes a village to raise a child – Old African Proverb So very true. Anyone who has been through bariatric surgery knows you need

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Me and My MGB | July

I have so much to say about life after recovery that I could write a book about it. There were so many changes. So many

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Me and My MGB | June

Nobody likes to feel vulnerable, but that’s exactly how I felt immediately after waking up from my surgery. Thank goodness, that changed quickly. I remembered

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Me and My MGB | May

My surgery day has finally arrived! The build up to this day is like the build up to your wedding day! So many emotions. Most

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Me and My MGB | April

Surgery is booked! Time to get organized. Documents, payments, and bloodwork… Oh my! It’s so easy to get overwhelmed during this time of preparation but

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