THE SMARTSHAPE™ BLOG

"I couldn’t have asked for better care."
– Sarah, Gastric Sleeve
smartshape denise before after

Denise’s Story

My weight issues start happening in Junior High School and proceed from there.  I tried numerous different diets.  I was like a yo-yo – going

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chicken and strawberry salad recipe

Strawberry-Chicken Salad with Pecans

4 teaspoons extra-virgin olive oil, divided1 tablespoon white balsamic vinegar2 teaspoons honey1/2 teaspoon chopped fresh thyme3/8 teaspoon freshly ground black pepper, divided1/4 teaspoon kosher salt,

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smartshape don mills toronto

Don Mills Surgical Centre

Centric Health Surgical Centre Toronto was founded in 1960 as Don Mills Surgical Unit. The Centric Health Surgical Centre Toronto offers: Bariatric Surgery (Gastric Sleeve,

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smartshape obesity and mental health

Mental Health and Obesity

Depression and anxiety are two leading mental health problems that have seen a dramatic rise in incidence in recent years. Worldwide, depression is now the

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smartshape mary-ann

Mary-Ann’s Story – MGB

My health prompted me to consider bariatric surgery. I can recollect being on 14 different “diets” over the years – shakes, Bernstein, Weight Watchers, Low carb,

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smartshape mini gastric bypass

Mini Gastric Bypass

The Mini Gastric Bypass procedure was developed in 1997 with the goal of duplicating the excellent weight loss results of traditional Roux-en-Y gastric bypass surgery

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