"I couldn’t have asked for better care."
– Sarah, Gastric Sleeve

Meal Replacements vs. Protein Shakes

Oftentimes, individuals use the words “meal replacement” and “protein shake” interchangeably when in fact, they are two completely different products. According to the Canadian Food

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Me and My MGB | August

It takes a village to raise a child – Old African Proverb So very true. Anyone who has been through bariatric surgery knows you need

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Me and My MGB | July

I have so much to say about life after recovery that I could write a book about it. There were so many changes. So many

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Me and My MGB | June

Nobody likes to feel vulnerable, but that’s exactly how I felt immediately after waking up from my surgery. Thank goodness, that changed quickly. I remembered

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