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THE SMARTSHAPE™ BLOG

"I couldn’t have asked for better care."
– Sarah, Gastric Sleeve

ACTIVITY IS THE BEST INVESTMENT!

Looking for a low-risk, high-reward investment? Invest in your health and well-being by adding or increasing activity in your life, especially after bariatric surgery. From

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24 ACTIVE DATE IDEAS FOR WINTER

Netflix can wait. Grab your honey and get moving with these active inspirations from the Heart and Stroke Foundation!   For full details visit: http://blog.heartandstroke.ca/2016/02/active-date-ideas/

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