DIET AND EXERCISE SUPPORT AND TIPS
Moderators: SWLC Moderator, admin
145 topics • Page 1 of 3 • 1, 2, 3
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- DISCLAIMER
by SWLC Moderator on Tue May 04, 2010 9:50 am - 0 Replies
- 126 Views
- Last post by SWLC Moderator
on Tue May 04, 2010 9:50 am
- DISCLAIMER
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- Post by Dr. Cobourn regarding portions.
by SWLC Moderator on Mon Sep 22, 2008 3:00 pm - 0 Replies
- 977 Views
- Last post by SWLC Moderator
on Mon Sep 22, 2008 3:00 pm
- Post by Dr. Cobourn regarding portions.
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- Topics
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- almonds
by syl on Sun Jul 11, 2010 2:21 pm - 6 Replies
- 394 Views
- Last post by SWLC Dietitian
on Tue Sep 07, 2010 3:38 pm
- almonds
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- Question about diet post op
by gasgal on Sun Sep 05, 2010 1:32 pm - 2 Replies
- 32 Views
- Last post by gasgal
on Mon Sep 06, 2010 10:06 am
- Question about diet post op
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- sugar free syrups
by syl on Sun Jul 11, 2010 9:00 pm - 2 Replies
- 104 Views
- Last post by syl
on Sun Jul 11, 2010 9:17 pm
- sugar free syrups
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- Business Travel eating challenges - need help
by Brawne on Tue Jun 15, 2010 2:38 pm - 9 Replies
- 325 Views
- Last post by Brawne
on Tue Jul 06, 2010 12:01 pm
- Business Travel eating challenges - need help
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- How on earth do you get enough protein?
by Bandita on Thu May 27, 2010 10:57 pm - 7 Replies
- 243 Views
- Last post by Bandita
on Sat May 29, 2010 11:54 pm
- How on earth do you get enough protein?
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- Importance of Food "Texture"
by mopsy on Mon Aug 03, 2009 12:58 pm - 10 Replies
- 487 Views
- Last post by freespirit63
on Wed May 05, 2010 9:33 pm
- Importance of Food "Texture"
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- Low carbing for the new year
by Tracey112205 on Mon Jan 04, 2010 11:48 am - 14 Replies
- 546 Views
- Last post by Tracey112205
on Thu Apr 22, 2010 7:45 am
- Low carbing for the new year
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- WHAT DID YOU EAT TODAY 2010
1, 2by SWLC Moderator on Sun Jan 17, 2010 11:32 am - 21 Replies
- 851 Views
- Last post by Kristine
on Wed Apr 14, 2010 7:50 am
- WHAT DID YOU EAT TODAY 2010
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- Burlington excercise buddies
by Lei on Wed Feb 03, 2010 11:50 am - 1 Replies
- 164 Views
- Last post by Shrinkin
on Wed Feb 03, 2010 12:40 pm
- Burlington excercise buddies
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- Wii and Wii fit and a rant about biggest loser!
by Cammy on Tue Nov 17, 2009 7:27 pm - 7 Replies
- 544 Views
- Last post by Paulette
on Tue Dec 08, 2009 11:06 pm
- Wii and Wii fit and a rant about biggest loser!
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- What did you eat today? 2009 version
1 ... 10, 11, 12by SWLC Moderator on Mon Jan 05, 2009 3:27 pm - 173 Replies
- 4514 Views
- Last post by bandtina
on Thu Nov 12, 2009 8:03 pm
- What did you eat today? 2009 version
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- Gah, I pledge to exercise
by MagsNMe on Wed Nov 04, 2009 12:08 am - 1 Replies
- 181 Views
- Last post by Rudolf Benner
on Wed Nov 04, 2009 6:58 am
- Gah, I pledge to exercise
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- I did that?????
by onmyway on Sat Oct 17, 2009 2:36 pm - 2 Replies
- 259 Views
- Last post by onmyway
on Sun Oct 18, 2009 2:27 pm
- I did that?????
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- Salt!!!!
by secondchance on Fri Oct 16, 2009 4:40 pm - 4 Replies
- 260 Views
- Last post by Lessn SK
on Sat Oct 17, 2009 11:51 pm
- Salt!!!!
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- Freezing Meditrim
by secondchance on Sat Oct 17, 2009 12:29 pm - 1 Replies
- 234 Views
- Last post by Rudolf Benner
on Sat Oct 17, 2009 3:55 pm
- Freezing Meditrim
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- my 2 new fave items
by Kristine on Sat Sep 26, 2009 11:03 pm - 2 Replies
- 301 Views
- Last post by Eileen
on Sun Sep 27, 2009 10:21 pm
- my 2 new fave items
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- Zumba anyone?
by Shrinkin on Tue Sep 01, 2009 8:38 am - 6 Replies
- 392 Views
- Last post by Shrinkin
on Wed Sep 16, 2009 2:28 pm
- Zumba anyone?
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- Automatically chewing
by Juwel on Sun Aug 30, 2009 1:01 pm - 4 Replies
- 247 Views
- Last post by Lessn SK
on Mon Aug 31, 2009 6:00 pm
- Automatically chewing
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- Do you Wii Fit?
1, 2by Mrs. Green on Sun Jun 15, 2008 10:00 am - 17 Replies
- 1552 Views
- Last post by Lessn SK
on Mon Aug 31, 2009 5:39 pm
- Do you Wii Fit?
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- protein powder
by haywardsmom on Wed Aug 12, 2009 8:24 pm - 4 Replies
- 340 Views
- Last post by dawn drakes
on Tue Aug 18, 2009 9:51 am
- protein powder
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- Anyone in Sarnia need a walking partner?
by cindyp on Sat Aug 15, 2009 11:05 pm - 0 Replies
- 167 Views
- Last post by cindyp
on Sat Aug 15, 2009 11:05 pm
- Anyone in Sarnia need a walking partner?
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- Anyone know of a real cool fitness class in Peel Region?
by Cammy on Fri Jul 10, 2009 10:11 am - 1 Replies
- 268 Views
- Last post by JS
on Sat Aug 08, 2009 1:44 pm
- Anyone know of a real cool fitness class in Peel Region?
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- Anyone in Georgetown need a walking partner?
by diptera on Thu Aug 06, 2009 10:02 am - 0 Replies
- 152 Views
- Last post by diptera
on Thu Aug 06, 2009 10:02 am
- Anyone in Georgetown need a walking partner?
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- What is sugar free yogurt drink?
by Cammy on Tue Jul 28, 2009 1:03 pm - 3 Replies
- 296 Views
- Last post by pzim
on Sun Aug 02, 2009 11:01 pm
- What is sugar free yogurt drink?
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- anyone know a walking / exercise / yoga gp. in Hamilton?
by pzim on Wed Jul 22, 2009 11:57 am - 1 Replies
- 172 Views
- Last post by JS
on Mon Jul 27, 2009 2:45 pm
- anyone know a walking / exercise / yoga gp. in Hamilton?
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- Eating single: how do you dine properly?
by diptera on Sat Jul 25, 2009 7:33 pm - 2 Replies
- 268 Views
- Last post by Miss Tinakins
on Sun Jul 26, 2009 8:35 pm
- Eating single: how do you dine properly?
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- Freezing meals...
by diptera on Sat Jul 25, 2009 7:27 pm - 2 Replies
- 214 Views
- Last post by Shrinkin
on Sun Jul 26, 2009 8:19 am
- Freezing meals...
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- What exercise do you enjoy?
1, 2, 3by diptera on Fri Jun 19, 2009 10:20 pm - 34 Replies
- 1346 Views
- Last post by Chatty Cathy
on Mon Jul 20, 2009 1:42 pm
- What exercise do you enjoy?
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- Second day of MediTrim and I've got some wicked headaches
by Cammy on Thu Jul 16, 2009 9:16 am - 3 Replies
- 269 Views
- Last post by Chatty Cathy
on Fri Jul 17, 2009 11:59 am
- Second day of MediTrim and I've got some wicked headaches
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- Great Product called Body Togs
by RenataQ on Thu Jun 04, 2009 12:15 pm - 3 Replies
- 388 Views
- Last post by sheavens
on Thu Jul 16, 2009 9:31 am
- Great Product called Body Togs
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- Started MediTrim Today
by Cammy on Wed Jul 15, 2009 9:25 am - 4 Replies
- 312 Views
- Last post by getthin2007
on Thu Jul 16, 2009 2:10 am
- Started MediTrim Today
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- How many calories to you aim for?
by Miss Tinakins on Fri Jun 19, 2009 7:24 pm - 13 Replies
- 664 Views
- Last post by Renee Billiau
on Sun Jul 12, 2009 9:27 pm
- How many calories to you aim for?
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- EA Sports Active for Wii
by ~Dragonfly~ on Sun Jun 07, 2009 11:33 am - 8 Replies
- 372 Views
- Last post by Miss Tinakins
on Fri Jun 19, 2009 7:18 pm
- EA Sports Active for Wii
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- Canadian LIving Article
by Tracey112205 on Fri Jan 09, 2009 11:50 am - 2 Replies
- 495 Views
- Last post by Judy M
on Wed Jun 17, 2009 6:30 pm
- Canadian LIving Article
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- OPTIFAST/MEDITRIM TIPS!
1, 2by admin on Thu Jun 12, 2008 2:24 pm - 24 Replies
- 3530 Views
- Last post by Shrinkin
on Sun Jun 14, 2009 10:36 pm
- OPTIFAST/MEDITRIM TIPS!
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- Carbonated Beverages?
1, 2by Miss Tinakins on Mon Feb 09, 2009 11:11 pm - 16 Replies
- 999 Views
- Last post by Lessn SK
on Thu Jun 04, 2009 1:28 pm
- Carbonated Beverages?
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- YOU WILL NOT BELIEVE THIS............
by Sandie on Sun May 03, 2009 6:23 pm - 9 Replies
- 558 Views
- Last post by crystal
on Sat May 23, 2009 7:39 pm
- YOU WILL NOT BELIEVE THIS............
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- Zumba fitness
by Eileen on Wed May 06, 2009 10:20 pm - 3 Replies
- 338 Views
- Last post by cer
on Mon May 11, 2009 7:07 pm
- Zumba fitness
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- Pouch Test
by dasani on Wed May 06, 2009 11:41 pm - 1 Replies
- 322 Views
- Last post by Tracey112205
on Wed May 06, 2009 11:44 pm
- Pouch Test
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- APRIL 2009 EXERCISE CHALLENGE
by Tracey112205 on Thu Apr 02, 2009 12:29 pm - 13 Replies
- 473 Views
- Last post by Karen B.
on Wed May 06, 2009 1:55 pm
- APRIL 2009 EXERCISE CHALLENGE
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- SUCCESS BUYING A BIKE!!!!!
by Sandie on Sat May 02, 2009 10:47 pm - 2 Replies
- 214 Views
- Last post by Lessn SK
on Sun May 03, 2009 5:35 pm
- SUCCESS BUYING A BIKE!!!!!
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- Need help buying a bike.......
by Sandie on Mon Apr 20, 2009 9:30 am - 8 Replies
- 406 Views
- Last post by Sandie
on Mon Apr 27, 2009 3:09 pm
- Need help buying a bike.......
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- Can't lose weight when I exercise??
by emoschmeemo on Sat Apr 11, 2009 1:31 pm - 2 Replies
- 266 Views
- Last post by Kristine
on Sat Apr 11, 2009 7:52 pm
- Can't lose weight when I exercise??
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- MARCH 2009 EXERCISE CHALLENGE
1, 2by Tracey112205 on Sun Mar 01, 2009 11:30 am - 23 Replies
- 999 Views
- Last post by Shavaun
on Fri Apr 03, 2009 11:53 pm
- MARCH 2009 EXERCISE CHALLENGE
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- Protein Bars
by Shavaun on Tue Mar 24, 2009 3:12 pm - 8 Replies
- 410 Views
- Last post by PattiS
on Fri Mar 27, 2009 10:57 pm
- Protein Bars
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- I've entered a fitness contest! and I'm back!!!
by ohsofrvls on Sun Mar 15, 2009 3:44 pm - 8 Replies
- 362 Views
- Last post by ethel
on Wed Mar 18, 2009 7:47 pm
- I've entered a fitness contest! and I'm back!!!
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- My Super Delish Mushy-Phase Food
by Angie on Wed Mar 11, 2009 12:58 am - 3 Replies
- 347 Views
- Last post by Angie
on Wed Mar 11, 2009 1:01 pm
- My Super Delish Mushy-Phase Food
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