Surgical Weight Loss Centre Forum
DIET AND EXERCISE SUPPORT AND TIPS
Moderators: SWLC Moderator, admin
158 topics • Page 1 of 4 • 1, 2, 3, 4
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- DISCLAIMER
by SWLC Moderator on Tue May 04, 2010 9:50 am - 0 Replies
- 420 Views
- Last post by SWLC Moderator
on Tue May 04, 2010 9:50 am
- DISCLAIMER
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- Post by Dr. Cobourn regarding portions.
by SWLC Moderator on Mon Sep 22, 2008 3:00 pm - 0 Replies
- 1437 Views
- Last post by SWLC Moderator
on Mon Sep 22, 2008 3:00 pm
- Post by Dr. Cobourn regarding portions.
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- OPTIFAST/MEDITRIM TIPS!
1, 2by admin on Thu Jun 12, 2008 2:24 pm - 24 Replies
- 5536 Views
- Last post by gardengirl
on Wed Jun 29, 2011 3:01 pm
- OPTIFAST/MEDITRIM TIPS!
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- Need some help! Slim Line Shakes?!?!
by secondchance on Fri Nov 04, 2011 10:53 am - 2 Replies
- 497 Views
- Last post by Rockmoss
on Mon Nov 07, 2011 1:59 pm
- Need some help! Slim Line Shakes?!?!
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- Need help !! Starting meditrim
by secondchance on Wed May 18, 2011 11:04 pm - 2 Replies
- 438 Views
- Last post by Petoula
on Mon Jul 18, 2011 5:04 pm
- Need help !! Starting meditrim
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- Overeaters Anonymous
by pennylane on Sat Apr 30, 2011 1:40 am - 0 Replies
- 328 Views
- Last post by pennylane
on Sat Apr 30, 2011 1:40 am
- Overeaters Anonymous
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- Sugar Free drinks...
by JennsJourney76 on Thu Apr 14, 2011 6:12 pm - 1 Replies
- 325 Views
- Last post by so done with it all
on Thu Apr 14, 2011 6:15 pm
- Sugar Free drinks...
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- anyone have meditrim for sale in hamilton/burlington area?
by itstime on Sun Mar 27, 2011 10:25 pm - 7 Replies
- 530 Views
- Last post by itstime
on Fri Apr 01, 2011 7:24 pm
- anyone have meditrim for sale in hamilton/burlington area?
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- WHAT ARE YOU EATING/DOING TODAY? FEBRUARY 2011
1, 2by Pat1960 on Tue Feb 01, 2011 8:39 pm - 20 Replies
- 917 Views
- Last post by angel2001
on Mon Feb 28, 2011 9:23 pm
- WHAT ARE YOU EATING/DOING TODAY? FEBRUARY 2011
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- Importance of Food "Texture"
by mopsy on Mon Aug 03, 2009 12:58 pm - 13 Replies
- 1274 Views
- Last post by Rene
on Fri Jan 21, 2011 5:49 pm
- Importance of Food "Texture"
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- WHAT ARE YOU DOING/EATING TODAY?
1, 2, 3, 4by SWLC Moderator on Mon Nov 29, 2010 10:29 am - 59 Replies
- 2567 Views
- Last post by so done with it all
on Mon Dec 20, 2010 3:58 pm
- WHAT ARE YOU DOING/EATING TODAY?
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- 5 Pin Bowling post surgery
by lm450 on Wed Dec 15, 2010 11:11 pm - 2 Replies
- 340 Views
- Last post by Lessn SK
on Thu Dec 16, 2010 3:34 pm
- 5 Pin Bowling post surgery
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- sugar-free vs. fat-free
by Dragonfly030 on Tue Nov 16, 2010 2:58 am - 3 Replies
- 352 Views
- Last post by bandtina
on Wed Nov 17, 2010 10:49 am
- sugar-free vs. fat-free
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- Using Quinoa as a source of protein?
by itstime on Tue Sep 21, 2010 2:23 pm - 1 Replies
- 478 Views
- Last post by Kristine
on Tue Sep 21, 2010 7:23 pm
- Using Quinoa as a source of protein?
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- almonds
by syl on Sun Jul 11, 2010 2:21 pm - 6 Replies
- 965 Views
- Last post by SWLC Dietitian
on Tue Sep 07, 2010 3:38 pm
- almonds
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- Question about diet post op
by gasgal on Sun Sep 05, 2010 1:32 pm - 2 Replies
- 507 Views
- Last post by gasgal
on Mon Sep 06, 2010 10:06 am
- Question about diet post op
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- sugar free syrups
by syl on Sun Jul 11, 2010 9:00 pm - 2 Replies
- 418 Views
- Last post by syl
on Sun Jul 11, 2010 9:17 pm
- sugar free syrups
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- Business Travel eating challenges - need help
by Brawne on Tue Jun 15, 2010 2:38 pm - 9 Replies
- 980 Views
- Last post by Brawne
on Tue Jul 06, 2010 12:01 pm
- Business Travel eating challenges - need help
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- How on earth do you get enough protein?
by Bandita on Thu May 27, 2010 10:57 pm - 7 Replies
- 744 Views
- Last post by Bandita
on Sat May 29, 2010 11:54 pm
- How on earth do you get enough protein?
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- Low carbing for the new year
by so done with it all on Mon Jan 04, 2010 11:48 am - 14 Replies
- 1284 Views
- Last post by so done with it all
on Thu Apr 22, 2010 7:45 am
- Low carbing for the new year
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- WHAT DID YOU EAT TODAY 2010
1, 2by SWLC Moderator on Sun Jan 17, 2010 11:32 am - 21 Replies
- 1965 Views
- Last post by Kristine
on Wed Apr 14, 2010 7:50 am
- WHAT DID YOU EAT TODAY 2010
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- Burlington excercise buddies
by Lei on Wed Feb 03, 2010 11:50 am - 1 Replies
- 458 Views
- Last post by Shrinkin
on Wed Feb 03, 2010 12:40 pm
- Burlington excercise buddies
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- Wii and Wii fit and a rant about biggest loser!
by Cammy on Tue Nov 17, 2009 7:27 pm - 7 Replies
- 1046 Views
- Last post by Paulette
on Tue Dec 08, 2009 11:06 pm
- Wii and Wii fit and a rant about biggest loser!
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- What did you eat today? 2009 version
1 ... 10, 11, 12by SWLC Moderator on Mon Jan 05, 2009 3:27 pm - 173 Replies
- 9038 Views
- Last post by bandtina
on Thu Nov 12, 2009 8:03 pm
- What did you eat today? 2009 version
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- Gah, I pledge to exercise
by MagsNMe on Wed Nov 04, 2009 12:08 am - 1 Replies
- 468 Views
- Last post by Rudolf Benner
on Wed Nov 04, 2009 6:58 am
- Gah, I pledge to exercise
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- I did that?????
by onmyway on Sat Oct 17, 2009 2:36 pm - 2 Replies
- 564 Views
- Last post by onmyway
on Sun Oct 18, 2009 2:27 pm
- I did that?????
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- Salt!!!!
by secondchance on Fri Oct 16, 2009 4:40 pm - 4 Replies
- 619 Views
- Last post by Lessn SK
on Sat Oct 17, 2009 11:51 pm
- Salt!!!!
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- Freezing Meditrim
by secondchance on Sat Oct 17, 2009 12:29 pm - 1 Replies
- 500 Views
- Last post by Rudolf Benner
on Sat Oct 17, 2009 3:55 pm
- Freezing Meditrim
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- my 2 new fave items
by Kristine on Sat Sep 26, 2009 11:03 pm - 2 Replies
- 609 Views
- Last post by Eileen
on Sun Sep 27, 2009 10:21 pm
- my 2 new fave items
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- Zumba anyone?
by Shrinkin on Tue Sep 01, 2009 8:38 am - 6 Replies
- 884 Views
- Last post by Shrinkin
on Wed Sep 16, 2009 2:28 pm
- Zumba anyone?
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- Automatically chewing
by Juwel on Sun Aug 30, 2009 1:01 pm - 4 Replies
- 583 Views
- Last post by Lessn SK
on Mon Aug 31, 2009 6:00 pm
- Automatically chewing
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- Do you Wii Fit?
1, 2by Mrs. Green on Sun Jun 15, 2008 10:00 am - 17 Replies
- 2615 Views
- Last post by Lessn SK
on Mon Aug 31, 2009 5:39 pm
- Do you Wii Fit?
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- protein powder
by haywardsmom on Wed Aug 12, 2009 8:24 pm - 4 Replies
- 780 Views
- Last post by dawn drakes
on Tue Aug 18, 2009 9:51 am
- protein powder
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- Anyone in Sarnia need a walking partner?
by cindyp on Sat Aug 15, 2009 11:05 pm - 0 Replies
- 430 Views
- Last post by cindyp
on Sat Aug 15, 2009 11:05 pm
- Anyone in Sarnia need a walking partner?
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- Anyone know of a real cool fitness class in Peel Region?
by Cammy on Fri Jul 10, 2009 10:11 am - 1 Replies
- 584 Views
- Last post by JS
on Sat Aug 08, 2009 1:44 pm
- Anyone know of a real cool fitness class in Peel Region?
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- Anyone in Georgetown need a walking partner?
by diptera on Thu Aug 06, 2009 10:02 am - 0 Replies
- 405 Views
- Last post by diptera
on Thu Aug 06, 2009 10:02 am
- Anyone in Georgetown need a walking partner?
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- What is sugar free yogurt drink?
by Cammy on Tue Jul 28, 2009 1:03 pm - 3 Replies
- 683 Views
- Last post by pzim
on Sun Aug 02, 2009 11:01 pm
- What is sugar free yogurt drink?
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- anyone know a walking / exercise / yoga gp. in Hamilton?
by pzim on Wed Jul 22, 2009 11:57 am - 1 Replies
- 429 Views
- Last post by JS
on Mon Jul 27, 2009 2:45 pm
- anyone know a walking / exercise / yoga gp. in Hamilton?
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- Eating single: how do you dine properly?
by diptera on Sat Jul 25, 2009 7:33 pm - 2 Replies
- 584 Views
- Last post by Miss Tinakins
on Sun Jul 26, 2009 8:35 pm
- Eating single: how do you dine properly?
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- Freezing meals...
by diptera on Sat Jul 25, 2009 7:27 pm - 2 Replies
- 469 Views
- Last post by Shrinkin
on Sun Jul 26, 2009 8:19 am
- Freezing meals...
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- What exercise do you enjoy?
1, 2, 3by diptera on Fri Jun 19, 2009 10:20 pm - 34 Replies
- 2764 Views
- Last post by Chatty Cathy
on Mon Jul 20, 2009 1:42 pm
- What exercise do you enjoy?
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- Second day of MediTrim and I've got some wicked headaches
by Cammy on Thu Jul 16, 2009 9:16 am - 3 Replies
- 636 Views
- Last post by Chatty Cathy
on Fri Jul 17, 2009 11:59 am
- Second day of MediTrim and I've got some wicked headaches
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- Great Product called Body Togs
by RenataQ on Thu Jun 04, 2009 12:15 pm - 3 Replies
- 815 Views
- Last post by sheavens
on Thu Jul 16, 2009 9:31 am
- Great Product called Body Togs
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- Started MediTrim Today
by Cammy on Wed Jul 15, 2009 9:25 am - 4 Replies
- 651 Views
- Last post by getthin2007
on Thu Jul 16, 2009 2:10 am
- Started MediTrim Today
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- How many calories to you aim for?
by Miss Tinakins on Fri Jun 19, 2009 7:24 pm - 13 Replies
- 1408 Views
- Last post by Renee Billiau
on Sun Jul 12, 2009 9:27 pm
- How many calories to you aim for?
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- EA Sports Active for Wii
by ~Dragonfly~ on Sun Jun 07, 2009 11:33 am - 8 Replies
- 766 Views
- Last post by Miss Tinakins
on Fri Jun 19, 2009 7:18 pm
- EA Sports Active for Wii
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